Tag Archives | unique therapy

Eco Wellness In A UNESCO World Heritage Setting

  ….Wellbeing in tune with nature’s life forces…. Ecological Wellness can be found in the heart of the majestic Sahyadris mountain range in the Western Ghats of Maharastra: a UNESCO World Heritage Site, offering holistic rejuvenation of mind, body and soul according to ancient Ayurvedic principles. Dharana at Shillim Estate Retreat and Spa  is an eco-wellness […]

Sleep tight!

A good night’s sleep is important for emotional, physical and mental wellbeing especially in our fast-paced lifestyles. There is an increasing number of therapies and products to help induce this much needed slumber. Hastings Hotels have introduced a natural therapy in the form of a tailor-made new Sleep Ritual spa ritual. Performed in calming, candlelit […]

Connect with the cosmic energy of ancient Peru

From healing spa treatments using indigenous Andean plants and herbs, to cleansing ceremonies bathed in nature and mystical culture, the Sumaq Machu Picchu Hotel is offering its guests the opportunity to awaken and nourish mind, body and soul. The hotel’s Aqlla spa uses treatments using local ingredients and curative Peruvian traditions. These include the Sabai […]

Silvotherapy – the art of Tree Hugging in Italy

Hugging a tree could seriously improve the quality of your life as demonstrated by a new package offered by Adler Dolomiti’s “Yoga & The Healing Power of Trees” This three-night half-board package includes two sessions of outdoor yoga amid the natural beauty of the UNESCO World Heritage Site of the Italian Dolomites that will help […]

The Medicine of the Forest

Walking on stones, smelling the trees, lying on log beds and gazing at leaves- this is Shinrin–yoku, meaning “forest bathing”, a medicine derived from simply being in the forest. The concept was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. With many forests […]

Four Signature Therapies at The Grand Resort Bad Ragaz in Switzerland

The five star Grand Resort Bad Ragaz is regarded as one of the top medical health and wellbeing resorts in Europe. Hiding in the Heidiland area of the Swiss Alps, with memorable views, a tranquil setting and  thermal pools, it provides the ideal place for recuperation and recharging. The Grand Resort Bad Ragaz offers a […]

UNIQUE THERAPY: Laughing Yoga at Amankila, Bali

Proving that laughter is the best medicine, Amankila in Bali, offers guests Hasya or laughing Yoga, a practice based on the belief that voluntary laughter provides the same psychological and physiological benefits as spontaneous laughter. This also strengthens all immune functions, bringing more oxygen to the body and brain, and fostering feelings of positivity. Sessions […]

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