Tag Archives | trees

Silvotherapy – the art of Tree Hugging in Italy

Hugging a tree could seriously improve the quality of your life as demonstrated by a new package offered by Adler Dolomiti’s “Yoga & The Healing Power of Trees” This three-night half-board package includes two sessions of outdoor yoga amid the natural beauty of the UNESCO World Heritage Site of the Italian Dolomites that will help […]

The Medicine of the Forest

Walking on stones, smelling the trees, lying on log beds and gazing at leaves- this is Shinrin–yoku, meaning “forest bathing”, a medicine derived from simply being in the forest. The concept was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. With many forests […]

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