Tag Archives: treatments

Somatheeram Ayurveda Village, Kerala, India 

The pool

Somatheeram Ayurveda Village

Somatheeram, is the world’s first Ayurveda centre set in a resort ambiance offering Ayurveda treatments and programmes for its guests who travel from all corners of the world.

This award winning Ayurveda wellness eco resort is set in tropical gardens and enjoys a beachfront location in  Kerala, South India. It is located on Chowara Beach with over 15 acres of greenery, just 9 km south of Kovalam Beach in Trivandrum, Kerala.

In this peaceful and harmonious environment traditional ayurvedic therapy and yoga are practised. The range of Ayurveda treatments and packages include rejuvenation therapy, panchakarma, detoxification, body purification, slimming, stress management, anti-ageing, and various clinical curative treatments. The treatments are designed around therapies, a healing diet and herbal medicine, formulated under the supervision of experienced and qualified doctors and therapists.

Dosha-specific, organic, vegetarian dishes from an extensive, creative menu are served in the restaurant 200 feet above sea level complemented with superb panoramic views.

Accommodation takes the form of traditionally Kerala-style houses and cottages, all air-conditioned and equipped with modern amenities.

Somatheeram is internationally recognised for its achievements in health, social responsibility and  environmental preservation. It is the recipient of 35 major international and national awards for excellence in  Ayurveda treatments & Yoga. Of note, it holds NABH (National Accreditation Board for Hospitals and Health Care providers) accreditation,  “India’s Best Ayurvedic Resort”, including “HALL OF FAME” an Honour granted by the Government of India.  It has also been awarded “Kerala State’s Best Ayurvedic Resort” (by Government of Kerala) six times.

The essence and soul of Somatheeram is the ancient medical science of Ayurveda treatments  and Art of Yoga & Meditation.

For reservation or more information: http://www.somatheeram.in/

For more information on India read here

BSI accredited

Accredited status

Natural wellness sparkles in Hotel Plunhof’s stylish Spa Minera

Swimming with snowflakes, floating by flames, massaged with stones, pummelled with rollers and immersed in the smoke of burning bark.  Wellness takes on the natural elements at the sparkling new Spa Minera at Hotel Plunhof, peaking out of the Stubai Alps in Italy’s South Tryol region.

It’s lilac and silver, wood and water, glazed with silver quartzite at every viewpoint. Natural elements represent the lifeblood of the spa, its DNA.

And I took full advantage. I likened the experience to swimming in a luxury lounge, the water like a rippled carpet flowing under stairs and dappled with reflections from Swarovski crystal chandeliers glittering from above. I floated by oversized loungers shaded with bulbous table lights, book shelves on one side, a stone log fire in the centre, wood-panelled walls, mirrored pillars and squidgy seating all around. Comfortable tranquillity, understated glitz.

How luxurious to wallow in such exquisite surroundings. Warm, intimate and decadent. And then, just like magic, glass doors opened to an outside poolscape where the snow taps you on the shoulder and a mist disguises the surface. It’s eerie and atmospheric. Towering mountains greet you, nothing in-between, except the water warm, the air refreshingly cool.

Relaxation areas seem to appear around every corner to surprise you, each dressed in a different style, another ambience to enjoy. But finding them a second time is an art in itself. They all offer those please-lie-on-me loungers of every shape and style, rugs in the right place, contemporary fireplaces and enviable panoramic scenery with a focal point towards the Santa Maddalena Church sitting alone enclaved into the side of the mountain.

The hotel is located about an hour from Innsbruck in the Ridanna Valley. It’s a family affair – run by the Volgger family whose personal attention is in evidence from the moment you arrive.  I met Thomas who proudly showed me the spa facilities, just three months old, all sparkly and new. Excitedly he told me of further plans although I was quite content with the stylish spaces they have painstakingly produced. Five saunas, two whirlpools, relaxation areas – too many to count, a fitness room, pools indoor and out and a dedicated room for classes.

With 67 rooms which overlook Alpine scenery, this dedicated wellness space has been designed to incorporate Spa Minera & Acqua Minera, all 4,000 sqm of it.  Here it never seems busy although you may spot a few guests strewn over sofas, strolling in robes or hanging out in the saunas, relaxed and chilled. Guests come here to ski in the winter months – there’s a daily bus to the slopes, – or for bracing hikes in the fresh crisp air. They all enjoy overdoses of pure relaxation, rejuvenation and therapeutic therapies.

The treatment menu reflects the Spa’s focus on natural elements with its creative use of local resources blended with traditional healing principles. My 80-minute massage was performed with pine wood rollers of various sizes delivering pressure and heat as it toured the body. Strong at times, the pressure and warmth re-routed the flow of energy unblocking areas to leave a sense of renewed calm. Billed as Pine Vitality, this relaxing ceremony aims to channel the inner spirit to activate self-healing powers.

From wood to stone, the Silver Quartzite Stone Massage experience was gentle, directional, purposeful and somewhat spiritual. In the background, haunting chants, as if resonating from a monastery chamber, kept my focus in the moment while long rhythmic strokes would halt periodically to grind energy in chakra areas and then swiftly sweep away negative residue. Enhanced by the burning of bark shavings, this meridian massage, combined  precious natural minerals with medicinal herbs, warm oils and raw materials to leave me released of negative feeling, grounded and strong.

Heat, water and steam, ancient bathing rituals, Kneipp pools, infra-red cabinets, a shower temple, a thermal grotto and saunas of every kind are plentiful here. Temperatures range from ice cold, mild, hot and only just bearably hot.  The revived ancient ritual “Thrown into the Knappensauna” is featured on the daily programme and not to be missed, It involves very hot temperatures in a large sauna cabin, au natural, save for a few towels. A staff member, acting like a central courtier parades around the central burning coals sporting a large fan to direct hotter air over each person. Red in the face, sizzling by the second, we brave souls lasted the 15 minute experience to be rewarded with a barefoot stroll in the outside snow followed by salt peeling in the steam room. All this to cleanse the skin, stimulate circulation, loosen joints, exfoliate the skin surface and improve the immune system…..

From tried and tested organic resources to the latest technology, The Spa Minera has moved with the times to offer a wide range of advanced cosmetic treatments.  The Dr Spiller Celltresor Facial followed an in-depth regime which included a machine-controlled cleanse and a serum massage followed by a collagen mask which felt and looked like an Egyptian mummy covering. The result, a thorough treatment and a plumper look! This facial is designed to maximize the skin’s rejuvenation by targeting muscles to relax facial features.

Qi Gong  and Yoga, exercise and wellness all have to be nourished and the Hotel’s restaurant does it well. Inventive menus, organic ingredients and a balanced fusion of tastes are a match to any high class establishment. Think venison steak with cranberry pear served with red sauerkraut with apples and polenta cream, roasted suckling pig cup with beer jus or guinea fowl with figs – exotic descriptions, plated artistically and served to your reserved table. In addition, a choice of irresistible desserts and a buffet area ever laden with homemade artisan breads, fresh produce and, homemade oils and dressings.  So much choice, an occasion in itself, a restaurant to be rewarded.

Spa Minera has borrowed wellness from Mother Nature. “Back to the origins… the force of the earth and the might of the stone” are the words inscribed on the glass window – wellness instilled in its structure, soul and spirit.

Hotel Plunhof is a member of Niche Destinations  www.niche-destinations.com

Prices for a double room Minera – from €118 pp sharing including half board and use of Spa Minera

Hotel Plunhof, Family Volgger, Obere Gasse 7, 39040 Ridnaun – Ratschings, Italy. Tel.:+ 39 0472 656247. info@plunhof.it     

www.plunhof.it

Danubius Health Spa Resort Grandhotel Pacifik

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This imposing health spa resort is located in Mariánské Lázne enjoying views over the city and to the Colonnade renowned for its Singing Fountain.

Rooms are equipped are well-equipped and feature a balcony to enjoy views at your leisure. Two restaurants offer an extensive choice of Bohemian and international cuisine as well as a wide variety of dietary dishes.

Hotel facilities include a wellness centre, swimming pool with massage nozzles, a Kneipp pool, event shower, a sauna.

There are a wide range of specialised treatments available for specific conditions.

These are medically regulated and managed by a team of expert, highly experienced physicians. They all combine the natural resources with medical expertise using traditional & modern methods. Natural resources include thermal mineral water, thermal mineral soaked mud, cold mineral springs, and gas wraps.

In addition, there are a range of wellness and beauty programmes.

The Danubius Health Spa Resorts are located in Central Europe and offer advanced Medical, Rehabilitation and Wellness NATURAL Spas.

Weavers’ House Spa Lavenham

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Weavers’ House Spa set in Lavenham offers a wide range of treatments. Their range of ‘Touch Therapies” are ground-breaking treatments, using specially formulated products, to help those living with, and beyond cancer.

Editor’s Review:

Deep in the heart of Suffolk lies the pretty village of Lavenham with its crooked buildings dating back to medieval times. Woven between quaint teashops and art galleries sits the Swan Hotel, camouflaged by its age-old timber structure. Inside with beams and alcoves, history repeats itself with intimate lounges, cozy fireplaces and meandering passageways. Here, as a guest, you are addressed by your name, not your room number while your breakfast preferences are remembered from the day before. The Swan embraces you and provides the perfect setting for stepping away from busy schedules.

“May we have your tension please….” I read this from a display card. It refers to the unique facility attached to the hotel. Chic, stylish and extremely personal, the Weavers’ House Spa is tucked behind the imposing timber structure in a separate building but linked with easy access from the hotel or through a pretty garden and decked area.

The genuine care for individual comfort and attention seeps through to this award-winning Spa. Modern and bright the experience is peppered with sweet indulgences as well as custom-created treatments. A wide range of treatments include signature packages such as the 2-hour Weavers’ House Hug which promises that you will “Swan Out” feeling totally restored while the Brush with Heaven, which uses brush sequences of different sizes and textures, aims to stimulate, massage and drain toxins. The menu is extensive, capturing every type of facial, massage, scrub and wrap specially created to make them unique, earning this Spa a basket of awards and accolades.

My spa journey started as soon as I arrived. The changing rooms are neat, bright and spotless. The robes engagingly fluffy and soft, setting me immediately into a pampering mindset. I find a little tray waiting for me in the lounge, neatly laid with a consultation form accompanied by a strawberry smoothie in a shot glass – containing those all-important antioxidants. I am then escorted to one of the six elegant treatment rooms where I was surprised by the Hydrotherm waterbed mattress. This apparently relieves pressure off the spine during a treatment. Slightly hesitant that I would lose balance, it proved to be extremely comfortable. A full massage usually requires turning, smothering your face, but this time the whole massage was done lying on my back. At the end of the treatment, totally relaxed, a zesty lemon sorbet is placed in the room as a post treatment treat, prescribed to awaken my senses! I am then led to a quiet relaxation room where a blended tea awaits complete with a macaroon. How sweet!

It’s sensory too. The inhalations help to relax the mind to deepen the effect of the treatment. The various products give a hint of the aroma aiding calm and peace. There is no noise or disturbances around.

Not wanting to turn any guest away, the Weavers’ House Spa has launched its selection of “Touch Therapies” by Jennifer Young for those living with and beyond cancer. Jennifer Young is an experienced micro-biologist and nutritionist, qualified therapist and product formulator. The therapists at the Spa have been specially trained and qualified in her treatments and skincare to provide the highest grade of treatment with quality ingredients. Touch therapies range from a facial, massage and top to toe experience. All Jennifer Young’s “Defiant Beauty” range have been developed for those affected by cancer and are 100% natural and organic.

The same personal attention has also been paid to the products they use and sell. Think cashmere, diamond dust and truffles. The products boast exotic ingredients made by the British brand, Temple Spa. Their exclusivity means availability is limited to the likes of Emirates First Class, Harrods, Selfridges, Orient Express and of course Weavers Spa as well as a scattering of selected spas across the country.

To relegate stress to history, experience products of the modern age while cocooned in a character hotel in a medieval setting, head to The Swan in Lavenham.

To book a stay at the Swan at Lavenham Hotel & Spa and treatments in Weavers’ House Spa call +44 (0) 1787 247477 or visit www.theswanatlavenham.co.uk Rooms start from £185 per night for two sharing including a full Suffolk breakfast; dinner from the a la carte menu is from £39 per person for three courses. Overnight guests have a complimentary two-hour session with use of the spa facilities including the sauna, steam room, outdoor vitality pool and relaxation lounge.

Introduction

Therapies