Tag Archives | retreat

Healthy Ageing in Austria at La Pura

Welcome to Gender Medicine I’m suspended over a pool of deep water. A jet of water is shooting at tight muscles, aimed by a highly proficient and reassuring therapist. This was not torture, quite the opposite. It was an underwater, extension therapy, designed to relieve joints and misaligned sections of the spine. Twenty minutes later, […]

Healing Through Horses

Equine therapy  is taking the reins in the world of wellness. This transformational experience is becoming increasingly popular in the UK and worldwide. Even Hollywood stars Ben Affleck and singer Selina Gomez are among those who have sought equine therapy as part of a wider treatment programme. Combining the power of healing through horses with […]

Menopause In Today’s Society

Hushed and under the radar in the world of wellness is the subject of menopause. That is until now.  Recognising the need for further evaluation and research into the effects of menopause on women today, the Longevity Health & Wellness Hotel, has introduced a unique programme to tackle this issue. The ‘Women’s Health Optimisation’ programme […]

Music Yoga – Rock OM….

  Hard Rock Hotels has mixed rock with yoga for their first Rock Om®Retreat to give it a new twist. Fusing serenity with vibrancy, this new retreat brings a fresh spin to the traditional art of yoga.  This immersive three-day yoga practice is set against the backdrop of  captivating sunlit mountaintops, in the heart of […]

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