Health and wellness has become top priority during these challenging times and despite scientific and technological advancements, there has been a resurgence of ancient healing practices such as traditional Chinese medicine and home remedies. What is Traditional Chinese Medicine Traditional Chinese medicine (TCM) has evolved over thousands of years and has changed little over the […]
Tag Archives | health
Wellness Trends for 2021
Wellness in 2021 is seeing new trends. It’s on the move and transcending through large industries to bring us integrated health. It takes the stage with Hollywood and big media, architecture designed with space for communities and apps for individual health. Wellness travel will reset with more purpose and meaning, anti-ageing products will be […]
Guard Against Air Pollution
Air Pollution In many areas of the world, concentrations of ambient air pollutants exceed levels associated with increased risk of acute and chronic health problems. Although mostly invisible to the naked eye, the air is full of particulate matter (PM); chemicals, soil, smoke, dust and allergens. The quantity of PM increases and creates hazy smog […]
A resolution bucket list throughout England.
It’s time to blow away the cobwebs and plan new year activities and new beginnings which will keep you healthy and safe and inspire you throughout a brighter 2021. Think fresh outdoor air and fresh active adventures. You don’t have to look too far in England to find inspiration. Muddy your boots with a spot […]
Healing Through Horses
Equine Therapy Equine therapy brings people and horses for the sake of healing, wellness and self-discovery, a therapy increasingly popular around the world with Ben Affleck and singer Selina Gomez, amongst others ,who have sought assistance as part of a wider therapy programme. Unbridling the myth of equine therapy, Casa De Campo Resort and Villas […]
A New Dawn On Wellness
We have experienced the unexpected opportunity to slow down giving us time to re-evaluate our lifestyles and invest in ourselves. We have been given time to rebalance the mind, body and soul. This bubble of time has placed wellness uppermost in our minds. Our usual lifestyle routines and beliefs have shifted towards a general focus […]
Sipping Sherry in Spain
It was a family tradition on a Sunday, compulsory at Christmas. Thick, sweet and rather potent I recall but the fashionable tipple of the time. But in the Spanish city of Jerez, the mecca of sherry, there’s certainly a lot of sipping going on…. Home to the world’s finest producers, sherry is the key […]
Covid-Aware Wellness Experiences In The UK
Whether its underwater or by the river’s shore, check out the latest wellness experiences around the UK DIVE INTO WELLNESS AND SCUBA WITH PADI Live in the moment….capture your mind and tone your body. Think of diving as an alternative way to scuba into wellbeing. With thoughts rippling amid the tranquillity beneath the water’s surface, […]
The Covid-Free Label in France
Safe holidaying is on the horizon with the Covid-Free label. Holidaymakers will want to limit the risks to Covid-19 as much as possible, and this will be a factor when deciding whether to visit a destination. The French nature and mountain destination on the outskirts of Geneva is in the process of becoming the first whole […]
Virtual Wellness
Medi-spas, wellness resorts, retreats, clinics and hotels may not be open at this time but they have your health at heart and tools for support. From design tips for home spas, guiding your yoga poses, holistic therapies and green health, virtual wellness comes courtesy of the digital world from the best wellness retreats and destinations […]