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Scotland’sWell (Being)

 

Walkers taking in the view of Loch Lomond from Conic Hill part of the West Highland Way

With its stunning landscapes, food, drink and rich culture, VisitScotland for wellness. The destination provides a perfect setting to recharge and focus on enhancing your wellbeing.

To celebrate a newly published survey* revealing that almost a third of people (32%) see Scotland as an ideal destination for a wellness holiday, VisitScotland for wellness with a newly created  itinerary dedicated to health and wellbeing.

Covering the entire country and split over three days, the VisitScotland for wellness tour takes in a range of different experiences themed around mind, body and spirit.Highlights include:

 Relaxing retreats to rejuvenate your mind

Enjoy a stay at Kagyu Samye Ling Buddhist Temple in Dumfries and Galloway or  Holy Isle – Mindfulness Retreat on the Isle of Arran, where visitors can take a digital detox, escape busy life and revitalise the mind. While the Body Toolkit teaches the key tools and techniques to combat stress and negative thoughts while relaxing in the tranquil surroundings of the Scottish Highlands.

Pamper and recharge a weary body

Visit a spa like Taymouth Marina. Its lochside hot box sauna is a new addition to the shores of Loch Tay and is surrounded by a fire pit, panoramic windows, and gorgeous woodland views. Or try a deep tissue or Swedish massage to put muscles at ease at Stobo Castle in the Scottish Borders, Fairmont St AndrewsArdoe House Hotel & Spa in Aberdeen, and the Isle of Eriska Spa in Argyll.

Boost mental and physical health in the Great Scottish Outdoors

The benefits of being outdoors on both physical and mental health are widely regarded. Bag a Munro or conquer a Corbett,enjoy a stroll through stunning landscapes, try out some water sports or visit one of Scotland’s beaches.

Experience the spirit of Scotland

There is something spiritual about walking amidst ancient stone circles, standing stones and sacred attractions. The Calanais Standing Stones on the Isle of Lewis are believed to be 3000-5000 years old, while the Ring of Brodgar, which comprises 27 stones, is part of the Heart of Neolithic Orkney World Heritage Site.

Melrose Abbey in the Scottish Borders and Iona Abbey on the Isle of Iona represent some of the country’s oldest spiritual attractions.   Follow in the footsteps of saints and embark on a pilgrimage such as the Fife Pilgrim Way, which officially opens this summer, or St Cuthbert’s Way in the Borders.

To view the full itinerary, click here: https://www.visitscotland.com/holidays-breaks/wellness-breaks/

For other wellness retreats, click here