Insipirations

As part of the overarching ‘wellness’ theme for the month, CLIA, the cruise industry association, is focusing on healthy dining options available on a cruise holiday. Cruise guests are becoming increasingly interested in plant-based cuisine, whether it’s because they choose …

  Blue World Voyages is carving a new niche within the global cruise industry to promote “Active Lifestyle Cruising”. Scheduled for a summer 2019 launch in the Mediterranean, the inaugural ship will break from conventional cruising, with one entire deck …

Virgin Voyages has revealed plans of its new ship’s transformational and rejuvenating well-being experiences for its sailors on board The Scarlet Lady. Its ‘Vitamin Sea’ ideology has been inspired by the oceans and their importance in the health and well-being …

Mediterranean-based MSC Cruises has partnered with Bocelli Wines to launch Vinotherapy, a signature collection of spa treatments offering the rich benefits of Italian grapes. Created with the LAJATICA vinotherapy products, these will be available throughout its fleet-wide. Known as “nature’s antioxidants,” grapes …

Wellness is making waves. Forget the confines of the traditional massage table, wooden sauna and crowded steam room, facilities are now drifting out to sea. Many cruise-lines are embracing the wellness concept with a more holistic lifestyle attitude with integrated …

Norwegian Cruise Line has selected its top five spa facilities on board Norwegian’s young fleet. As part of the Thermal Suite, the Salt Room is designed to mimic the naturally occurring salt mines and caves of Europe, used for centuries …

Equine therapy  is taking the reins in the world of wellness. This transformational experience is becoming increasingly popular in the UK and worldwide. Even Hollywood stars Ben Affleck and singer Selina Gomez are among those who have sought equine therapy …

Too much caffeine, the wrong type of exercise, deficient in omega oils or too stressed to do anything about it. How is your health? Is your lifestyle balanced? Is it time to make a few changes? With the dawn of …

Hushed and under the radar in the world of wellness is the subject of menopause. That is until now.  Recognising the need for further evaluation and research into the effects of menopause on women today, the Longevity Health & Wellness …

  With its stunning landscapes, food, drink and rich culture, VisitScotland for wellness. The destination provides a perfect setting to recharge and focus on enhancing your wellbeing. To celebrate a newly published survey* revealing that almost a third of people (32%) see …

  Chakra balancing, energy healing and yoga sound journeys, The Nam Hai, The Four Seasons Resort in Vietnam, has announced the Visiting Masters  of Health Programme in the coming months. The tailored specialist experiences take place in the resort’s Heart Of The …

Nutrition, massage, yoga and pilates, Niyama Private Islands in the Maldives is continuing its ongoing residential programme of visiting practitioners from across the globe promoting health and wellbeing. Former professional ballet dancer, Grace Hurry will host Pilates and Yoga from 7th – …

The Anantara Peace Haven Tangalle Resort is offering 7-day wellness journeys based on the guiding philosophies of Ayurveda, and designed to balance and nourish mental and physical health. With coconut palms lining the Sri Lankan coastline, this is a place …

Shining a light on the benefits of healthy living and inspiring creative ways to embrace wellness into everyday life, Finolhu, the retro-chic Maldives resort has curated a fun-filled line-up of wellness activities and will stage a free ‘yoga marathon’ to …

This Easter, guests of the Maldivian island of Amilla Fushi are invited to embrace renewal on an exclusive, enriching retreat experience. James Duigan, founder of the global healthy living phenomenon Bodyism, will be leading the retreat, guiding guests through individually tailored one-, three- …

              Niyama Private Islands, Maldives sees the return of beauty whisperer to the stars Dr. David Alessi who is also the Maldives’ first and only licenced cosmetic surgeon. His residency starts 25 March – …