Archive | Mind and Spirit

Slow travel in Laos

In the cloak of fading darkness, shadows appear in the delicate hues of a new dawn.  An apparition of tangerine-robed figures take shape from the soft glow oozing from the temple before me.  One by one, in silent reverence, a procession of figures tread the morning journey, respecting social distancing, sombre, eerily quiet. Barefooted, young, […]

Lanserhof diagnoses post Covid-19 programme

Post Covid-19 Programme Lanserhof,  renowned for its innovative medicine, is offering a specially created post Covid-19 programme in all its resorts which includes Lanserhof at The Arts Club, London. The Programme This programme includes a comprehensive diagnosis as well as individual therapy concepts which address the following areas: Analysis of any infection of COVID-19 or […]

Healing Through Horses

Equine therapy  is taking the reins in the world of wellness. This transformational experience is becoming increasingly popular in the UK and worldwide. Even Hollywood stars Ben Affleck and singer Selina Gomez are among those who have sought equine therapy as part of a wider treatment programme. Combining the power of healing through horses with […]

Arctic Wellness

Doors will be opening to a new Arctic wellness experience which freezes into the Lule River in the winter and floats on top of the water in the summer. Located in Lulea in Swedish Lapland, The Arctic Bath Hotel and Spa, designed by architects Bertil Harström and Johan Kaupp, offers wellness, mindfulness and cleansing treatments […]

Soma Manaltheeram Ayurveda Beach Village

Soma Manaltheeram Ayurveda Beach Village is a healing and wellness resort dedicated to the “Science of Life” to restore physical, mental, spiritual and emotional equilibrium. It is conveniently situated 21 kilometers from Thiruvananthapuram International Airport in Kerala and 9 kms from Kovalam. Majestically, it sits on the incline of a hill overlooking the sea. This award-winning […]

Somatheeram Ayurveda Village, Kerala, India 

Somatheeram, is the world’s first Ayurveda centre set in a resort ambiance offering Ayurveda treatments and programmes for its guests who travel from all corners of the world. This award winning Ayurveda wellness eco resort is set in tropical gardens and enjoys a beachfront location in  Kerala, South India. It is located on Chowara Beach […]

Natural wellness sparkles in Hotel Plunhof’s stylish Spa Minera

Swimming with snowflakes, floating by flames, massaged with stones, pummelled with rollers and immersed in the smoke of burning bark.  Wellness takes on the natural elements at the sparkling new Spa Minera at Hotel Plunhof, peaking out of the Stubai Alps in Italy’s South Tryol region. It’s lilac and silver, wood and water, glazed with […]

Wellness for the Soul

A restorative spiritual blessing awaits guests seeking wellness for the soul amidst their travels. Thailand’s 56-roomed boutique residence, The Sarojin, is offering a specially-designed Wellness for the Soul Package to help guests discover mindful and spiritual travel. Wellness elements include a sunrise Alms giving and Spiritual Blessing of Love at a local temple, where guests will find […]

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