Archive | Treatments

Wellness in Switzerland

  Switzerland has long been synonymous with health and wellness due to its fresh mountain air, thermal baths, clinics and luxury spa hotels. Rich with a myriad of mood-boosting colours of blue and green hues which themselves reduce anxiety and sadness, the region is an ideal wellness destination providing much needed nourishment for the mind […]

Wellness Trends for 2021

  Wellness in 2021 is seeing new trends. It’s on the move and transcending through large  industries to bring us integrated health. It takes the stage with Hollywood and big media, architecture designed with space for communities and apps for individual health. Wellness travel will reset with more purpose and meaning,  anti-ageing products will be […]

Guard Against Air Pollution

Air Pollution In many areas of the world, concentrations of ambient air pollutants exceed levels associated with increased risk of acute and chronic health problems. Although mostly invisible to the naked eye, the air is full of particulate matter (PM); chemicals, soil, smoke, dust and allergens. The quantity of PM increases and creates hazy smog […]

Healing Through Horses

Equine Therapy Equine therapy brings people and horses for the sake of healing, wellness and self-discovery, a therapy increasingly popular around the world with Ben Affleck and singer Selina Gomez, amongst others ,who have sought assistance as part of a wider therapy programme. Unbridling the myth of equine therapy, Casa De Campo Resort and Villas […]

Good Spa Awards 2020 Include New Covid-Related Categories

This year the Good Spa Awards introduced new categories to reflect the challenges caused by the pandemic. These include Best Response to Covid, Best Community Spa and Best Sustainable Spa. In addition, other awards included Best New Spa, Best Outdoor Facilities and Best Spa for Wellness. Spas in Cheshire, Penrith, Yorkshire, Berkshire and West Sussex all received accolades at the virtual event, hosted and […]

Behold – Plant Medicine

Guided by ancient wisdom and modern science, Behold Retreats has launched its entheogen plant medicine services. Designed to elevate each guest to peak performance and wellbeing, each journey is facilitated in idyllic destinations where plant medicine such as ayahuasca, psilocybin, or the san Pedro cactus are legal. Behold Retreats create bespoke programs to each guests’ […]

A New Dawn On Wellness

We have experienced the unexpected opportunity to slow down giving us time to re-evaluate our lifestyles and invest in ourselves. We have been given time to rebalance the mind, body and soul. This bubble of time has placed wellness uppermost in our minds.  Our usual lifestyle routines and beliefs have shifted towards a general focus […]

Healthy-Ageing Comes Of Age

Do you know your biological age?  What are your collagen levels and skin type? Want to know your allergies, your health forecast? The answers don’t reveal themselves from guess work, trends or diets but more from a more sustainable form of health analysis and prevention. Out-Smarting Time According to research, age health is determined not […]

Healthy Ageing in Austria at La Pura

Welcome to Gender Medicine I’m suspended over a pool of deep water. A jet of water is shooting at tight muscles, aimed by a highly proficient and reassuring therapist. This was not torture, quite the opposite. It was an underwater, extension therapy, designed to relieve joints and misaligned sections of the spine. Twenty minutes later, […]

Slow travel in Laos

In the cloak of fading darkness, shadows appear in the delicate hues of a new dawn.  An apparition of tangerine-robed figures take shape from the soft glow oozing from the temple before me.  One by one, in silent reverence, a procession of figures tread the morning journey, respecting social distancing, sombre, eerily quiet. Barefooted, young, […]

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