Archive | Therapies (Holistic & Alternative Medicine)

Traditional Chinese Medicine

Health and wellness has become top priority during these challenging times and despite scientific and technological advancements, there has been a  resurgence of ancient healing practices such as traditional Chinese medicine and home remedies. What is Traditional Chinese Medicine Traditional Chinese medicine (TCM) has evolved over thousands of years and has changed little over the […]

Healing Through Horses

Equine Therapy Equine therapy brings people and horses for the sake of healing, wellness and self-discovery, a therapy increasingly popular around the world with Ben Affleck and singer Selina Gomez, amongst others ,who have sought assistance as part of a wider therapy programme. Unbridling the myth of equine therapy, Casa De Campo Resort and Villas […]

Behold – Plant Medicine

Guided by ancient wisdom and modern science, Behold Retreats has launched its entheogen plant medicine services. Designed to elevate each guest to peak performance and wellbeing, each journey is facilitated in idyllic destinations where plant medicine such as ayahuasca, psilocybin, or the san Pedro cactus are legal. Behold Retreats create bespoke programs to each guests’ […]

Healthy-Ageing Comes Of Age

Do you know your biological age?  What are your collagen levels and skin type? Want to know your allergies, your health forecast? The answers don’t reveal themselves from guess work, trends or diets but more from a more sustainable form of health analysis and prevention. Out-Smarting Time According to research, age health is determined not […]

Covid-Aware Wellness Experiences In The UK

Whether its underwater or by the river’s shore, check out the latest wellness experiences around the UK DIVE INTO WELLNESS AND SCUBA WITH PADI Live in the moment….capture your mind and tone your body. Think of diving as an alternative way to scuba into wellbeing.  With thoughts rippling amid the tranquillity beneath the water’s surface, […]

Wellness Travel Recovery

The New Wellness The wellness travel industry is moving  forward in the wake of the drastic effects of COVID-19 with upgraded hygiene measures, biosecurity and digital check-ins, all part of the necessary procedures for today’s conscious consumer. Wellness resorts and medical spas around the globe are opening their doors with revised retreats and experiences, updated […]

Healing Through Horses

Equine therapy  is taking the reins in the world of wellness. This transformational experience is becoming increasingly popular in the UK and worldwide. Even Hollywood stars Ben Affleck and singer Selina Gomez are among those who have sought equine therapy as part of a wider treatment programme. Combining the power of healing through horses with […]

Anti Ageing Clinic in Austria

Too much caffeine, the wrong type of exercise, deficient in omega oils or too stressed to do anything about it. How is your health? Is your lifestyle balanced? Is it time to make a few changes? With the dawn of a new decade and trend-setting health analysis methods, I decided to put my health under […]

Healthy Ageing in Austria

Would you like to know your biological age, your allergies, your health forecast? La pura in the Waldviertel region of Austria is a dedicated healthy ageing resort designed exclusively for women. More than a wellness hotel, the focus at la pura is on slowing the biological clock with treatments formulated to outsmart time. According to […]

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