Archive | Retreats

Healing Through Horses

Equine therapy  is taking the reins in the world of wellness. This transformational experience is becoming increasingly popular in the UK and worldwide. Even Hollywood stars Ben Affleck and singer Selina Gomez are among those who have sought equine therapy as part of a wider treatment programme. Combining the power of healing through horses with […]

Anti Ageing Clinic in Austria

Too much caffeine, the wrong type of exercise, deficient in omega oils or too stressed to do anything about it. How is your health? Is your lifestyle balanced? Is it time to make a few changes? With the dawn of a new decade and trend-setting health analysis methods, I decided to put my health under […]

Menopause In Today’s Society

Hushed and under the radar in the world of wellness is the subject of menopause. That is until now.  Recognising the need for further evaluation and research into the effects of menopause on women today, the Longevity Health & Wellness Hotel, has introduced a unique programme to tackle this issue. The ‘Women’s Health Optimisation’ programme […]

Scotland’sWell (Being)

  With its stunning landscapes, food, drink and rich culture, VisitScotland for wellness. The destination provides a perfect setting to recharge and focus on enhancing your wellbeing. To celebrate a newly published survey* revealing that almost a third of people (32%) see Scotland as an ideal destination for a wellness holiday, VisitScotland for wellness with a newly […]

Visiting Masters of Health in Vietnam

  Chakra balancing, energy healing and yoga sound journeys, The Nam Hai, The Four Seasons Resort in Vietnam, has announced the Visiting Masters  of Health Programme in the coming months. The tailored specialist experiences take place in the resort’s Heart Of The Earth Spa which floats  over a tranquil lotus pond. The spa offerings include massages, rituals, replenishers, […]

Ongoing Wellness Retreats in the Maldives

Nutrition, massage, yoga and pilates, Niyama Private Islands in the Maldives is continuing its ongoing residential programme of visiting practitioners from across the globe promoting health and wellbeing. Former professional ballet dancer, Grace Hurry will host Pilates and Yoga from 7th – 25th April 2019, with a series of group exclusive classes focussing on alignment, strength and mobility. […]

Wellness journeys in Sri Lanka

The Anantara Peace Haven Tangalle Resort is offering 7-day wellness journeys based on the guiding philosophies of Ayurveda, and designed to balance and nourish mental and physical health. With coconut palms lining the Sri Lankan coastline, this is a place to escape modern life, to re-centre and unwind at a slower pace and the setting […]

Maldives’ Finolhu celebrates Global Wellness Day

Shining a light on the benefits of healthy living and inspiring creative ways to embrace wellness into everyday life, Finolhu, the retro-chic Maldives resort has curated a fun-filled line-up of wellness activities and will stage a free ‘yoga marathon’ to mark Global Wellness Day. Celebrated on the second Saturday of June every year, Global Wellness Day is […]

Bodyism in the Maldives

This Easter, guests of the Maldivian island of Amilla Fushi are invited to embrace renewal on an exclusive, enriching retreat experience. James Duigan, founder of the global healthy living phenomenon Bodyism, will be leading the retreat, guiding guests through individually tailored one-, three- and five-day wellness journeys focused on the four pillars of health: Movement, Nutrition, Sleep and Mindset. Bodyism personal training programmes […]

Beauty whisperer in the Maldives

              Niyama Private Islands, Maldives sees the return of beauty whisperer to the stars Dr. David Alessi who is also the Maldives’ first and only licenced cosmetic surgeon. His residency starts 25 March – 5 April 2018. Dr. Alessi is the founder and medical director of the Alessi Institute […]

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