Blindfolded Yoga

Blindfolded yoga

Yoga teacher Dan Peppiatt will lead a journey through the senses with his blindfolded yoga class.  Proceeds will be donated to the Royal National Institute for the Blind.

The OM Yoga Show and Yoga Like Water are leading this 90-minute charity class in collaboration with and in support of the Royal National Institute for the Blind, and the fantastic work they do with the blind and partially blind.

Dan Peppiatt has been leading blindfolded yoga sessions for over 5 years in the belief that they offer great potential to access parts of physical practice that are otherwise often overlooked.

To remove the sense of sight brings a greater depth to practice; we become unconcerned with what a pose, other yogis, or the teacher looks like, and more attuned to what the practice feels like. We become more familiar with our bodily sensations and paying attention to what they are telling us.

In this session participants will move slowly through postures with simple instructions for the mind and body to interpret, rounding off with a gentle yoga nidra.

The RNIB is one of the UK’s leading sight loss charities, and the largest community of blind and partially sighted people.

Yoga in the Dark: Moving Like Water with Dan Peppiatt takes place on
Saturday 19th October 2019, between12.15 – 13.45
£10 – Book tickets online: www.omyogashow.com

(Proceeds donated to the Royal National Institute for the Blind)

Click here for another site dedicated on wellness